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Healthy eating, simplified.

Strong as a Working Mom with Carrie Holland | Breaking Down Macronutrients

you can eat healthy, at home.

Food is not complicated. Eating at home is not complicated. A few simple ingredients plus a few fast and easy recipes, and you’re on your way. No culinary degree required.

One list. Twenty Recipes.

Check out this list of 30 ingredients to have on-hand. Combine them with this collection of recipes (plus a few extra ingredients) and you’ve got loads of meal ideas. Each recipe is 11 ingredients or less, and takes 30 minutes or less to prepare.

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